Explore in MochiBot. Install in chat.Hosted workspaces and MochiBot lightweight setups include the Skills assistant. Choose a Skill and ask for installation in chat. Other OpenClaw setups can follow the first-install guide.
How to use Skills →
MOCHILAB / AI SKILL
Strength Session Set Log
Sum completed sets, repetitions and stated external load by exact exercise, unit and load basis, retaining user RPE.
Try saying
Record the sets I completed today, separating kilograms, pounds and bodyweight work, and keep my RPE notes.
Sum my squat repetitions and volume load using the stated total/per-hand basis; do not automatically add weight.
What you receive
Sum completed sets, repetitions and stated external load by exact exercise, unit and load basis, retaining user RPE.
Share your notes in ordinary language or provide selected files. The agent clarifies missing facts, prepares the calculation and delivers reviewable details and local reports while preserving originals.
No workout prescription, one-rep maximum, caloric/biomechanical work estimate, injury assessment or default load increase. RPE is user effort, not inferred intensity or pain.
The local tool processes only the selected records and does not proactively send them elsewhere. Content you send to AI is handled under the data rules of your chosen model service and runtime. Review personal information before exporting or sharing.
Free local tool; no paid API key. Agent model/runtime may have separate costs. No automatic schedule, push or external account connection.