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MOCHILAB / AI SKILL
Adult Aerobic Minutes Review
Review a seven-day adult aerobic log with user-declared intensity, separating unknown minutes from a WHO reference comparison.
Try saying
Review my last seven days of aerobic minutes; keep any unknown intensity separate instead of guessing.
Show moderate plus twice vigorous minutes beside the general-adult WHO reference, with incomplete days clearly marked.
What you receive
Review a seven-day adult aerobic log with user-declared intensity, separating unknown minutes from a WHO reference comparison.
Share your notes in ordinary language or provide selected files. The agent clarifies missing facts, prepares the calculation and delivers reviewable details and local reports while preserving originals.
Public-health arithmetic reference, not a personalized exercise prescription. Not applied to children, pregnancy/postpartum or condition-specific rehabilitation. No intensity from activity labels, heart rate or strength minutes.
The local tool processes only the selected records and does not proactively send them elsewhere. Content you send to AI is handled under the data rules of your chosen model service and runtime. Review personal information before exporting or sharing.
Free local tool; no paid API key. Agent model/runtime may have separate costs. No automatic schedule, push or external account connection.